One thing I’ve learned is that everyone is individual and my style of coaching and managing each athlete is adapted towards their persona to get the most out of them, Depending upon your package we can have a daily or weekly chat or simply message to check how your training has been and how you are getting on with your plan. Should life get in the way of your training we can tweak and adjust them so it works for you week on week.
The training plans I set are balanced around your lifestyle and daily commitments as well as constantly reviewed to ensure they are working for you as an individual.
I offer four different coaching packages, starting at just ten pounds a week but once you get in touch we can see which one works best for you. There is a Bronze, Silver, Gold and Platinum that offers daily contact if required with unlimited calls/messages.
You will receive a training plan that is individual as its built around you and your targets as well as your lifestyle be it you are a busy mum/dad or have a busy demanding career so all you have to do, is run!
Whether you only have two or three days per week to train or lots of time to train you’ll always be training smart with the optimal amount and type of training to get the best results. I offer individual as well as couples and group training package to make the cost more affordable as well as simply motivating for you all.
Your training will be progressive as you improve so you will never go stale. When you go on holiday or get sick or injured your plan will adapt to fit around you and your circumstances.